Whole30 menu plan monday: 04.01.13

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It’s Awesome April! Have you set your goals for this month? Want to join us?

For me, a huge part of staying on track is planning out our dinners. I don’t stress about breakfast too much (because I can eat eggs and berries for years on end) and lunch (which is usually leftovers of some sort), but having dinner planned out – even if that’s not exactly what we eat – is the most important thing I do each week to feed my family well.

I’m also doing an almost Whole30 this month – you can read more about the official rules here. My version for this round is going to include the occasional protein shake, something that’s a no-no in a by-the-book Whole30 but my jaw needs the occasional break.

Monday
Pressure Cooker Chicken (coconut oil instead of olive. love this recipe for the simplicity – the chicken is awesome but since it’s so simple, it’s easy to throw the carcass back in the pressure cooker in with water and veggies for stock)
Broccoli with clarified butter
Red Potatoes (for the family)

Tuesday
Bunless burgers with guacamole
Sweet Potato fries
Spinach

Wednesday
Broccoli Beef
White rice (family – soaked, then cooked with homemade chicken stock)
Cauliflower rice (me)

Thursday
Shredded Beef Taco Roast
Salad
Guacamole

Friday
Grilled Chicken
Grilled mixed veggies

Saturday
Buffalo Chicken Ranch Meatballs
Salad

Sunday
Omelettes
Bacon

Shared at Org Junkie’s Menu Plan Monday, Musings of a Housewife’s Gluten Free Weekly Meal Plan, the Gluten Free Menu Swap at Celiac Family and the Healthy Branscoms What’s for Dinner. Need ideas for dinner? They’ve got them!

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3 thoughts on “Whole30 menu plan monday: 04.01.13

  1. Pingback: Weekly Gluten-Free Menu Plan - Banana

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