menu plan Monday: Whole30, week 3

MPM LogoWeek 3 of my Whole30/Whole60 and I’m still going strong. There were a few rough days this week, but I was able to pull it out and stay true to what I know I need to be eating. I think victories over tough days like that are what makes a Whole30 so important for me.

Looking forward!

We’ve got a fairly quiet week. No extra doctor’s appointments, no extra church activities. Both kids are finally back to school and I’ll be working on finding a new normal. I love weeks like this.

Whole30 Breakfast Options:

  • Scrambled eggs (it’s the only way I eat them)
  • Sausage
  • Mashed sweet potatoes (after hard workout mornings)
  • Fruit
  • Chicken and apple sausage
  • Blueberry “cereal” – blueberries, pecans, cinnamon, coconut flakes and coconut milk

Whole30 Lunches:

Whole30 Dinners:

Monday
The best chicken you’ll ever eat (I made this for myself last week for lunch and yeah, it’s really, really good)
Roasted Fall Harvest (seriously love that blog & I’ve been dying to try this recipe for months now! Finally psyched myself up to buy Brussels sprouts)

Tuesday
Rosemary Pot Roast (one of my very favorites)
Mashed Cauliflower (rice the cauliflower first, mash half for tonight and save half for tomorrow)
Mashed Potatoes (for the family)
Salad

Wednesday
Chicken and Vegetable Lo Mein
Cauliflower Rice (me)
White Rice, soaked (for the family)

Thursday
Hawaiian Burgers (with beef instead of turkey)
Lemon Coconut Eggplant Fries (I just have to try them!)
Sweet Potato Fries
Salad

Friday
Butter Chicken
Cauliflower Rice (me)
White Rice (the kids)
Pressure Cooker Braised Kale and Carrots

Saturday
Chocolate Chili
Salad

Sunday
I have no clue – maybe chili leftovers?

What’s on your menu this week?

Shared at Org Junkie’s Menu Plan Monday, Musings of a Housewife’s Gluten Free Weekly Meal Plan, the Gluten Free Menu Swap at Gluten Free Goodness and the Healthy Branscoms What’s for Dinner. Need ideas for dinner? They’ve got them!

4 thoughts on “menu plan Monday: Whole30, week 3

  1. Pingback: Hazelnuts: Menu Planning Again! | Gluten Free Goodness

  2. Pingback: menu plan monday: 01.21.12 «

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