menu plan monday: 11.12.12

Last week was rough. The menu plan went out the window before the week even got started, emotional eating was in control and I think I got one whole workout in.

This week, I’m pulling it back together with a little personal combo of some Whole30 style rules and the Practical Paleo digestive protocol. If you haven’t picked up Practical Paleo yet, please do. It’s absolutely the best, most comprehensive paleo info and cookbook out there. I’m planning to do that through Christmas, with a break for Thanksgiving (which will still be paleo, of course!). And that is seriously all the thought I’ve put into Thanksgiving so far. Eek.

Note: since all of the recipes are from Practical Paleo (PP), I don’t have any recipes to share. I’ll try to find any that are online to link this afternoon, but I’m in a time crunch this morning.

Breakfasts
Scrambled Eggs with Bacon
Pumpkin Pancake (PP)
Apple Streusel Muffins (PP)
Acorn Squash with Coconut Butter and Cinnamon (PP)

Lunches
Leftovers
Egg Drop Soup
Avo Chicken Salad

Monday
Steaks, on the grill
Grilled Butternut Squash and Pineapple (PP)
Broccoli

Tuesday
Lemon Artichoke Chicken (PP)
Greek Salad with Avo-ziki Dressing (PP)

Wednesday
Beef & Mixed Vegetable Stir Fry (PP)
Cauliflower Rice

Thursday
Savory Baked Chicken (PP)
Roasted Green Beans  (with coconut oil, garlic and balsamic vinegar)

Friday
Grilled Flank Steak with Peppers and Onions (PP)
Mixed Greens
Guacamole

Saturday
Tri Tip
Roasted Rosemary Roots (PP)

Sunday
Pumpkin Pancakes (PP)
Bacon

Shared at Org Junkie’s Menu Plan Monday , Musings of  a Housewife’s Gluten Free Weekly Meal Plan,  the Gluten Free Menu Swap at Gluten Free Goodness and the Healthy Branscoms What’s for Dinner.

May include affiliate links.

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