Last week was rough. The menu plan went out the window before the week even got started, emotional eating was in control and I think I got one whole workout in.
This week, I’m pulling it back together with a little personal combo of some Whole30 style rules and the Practical Paleo digestive protocol. If you haven’t picked up Practical Paleo yet, please do. It’s absolutely the best, most comprehensive paleo info and cookbook out there. I’m planning to do that through Christmas, with a break for Thanksgiving (which will still be paleo, of course!). And that is seriously all the thought I’ve put into Thanksgiving so far. Eek.
Note: since all of the recipes are from Practical Paleo (PP), I don’t have any recipes to share. I’ll try to find any that are online to link this afternoon, but I’m in a time crunch this morning.
Scrambled Eggs with Bacon
Pumpkin Pancake (PP)
Apple Streusel Muffins (PP)
Acorn Squash with Coconut Butter and Cinnamon (PP)
Egg Drop Soup
Avo Chicken Salad
Steaks, on the grill
Grilled Butternut Squash and Pineapple (PP)
Lemon Artichoke Chicken (PP)
Greek Salad with Avo-ziki Dressing (PP)
Beef & Mixed Vegetable Stir Fry (PP)
Savory Baked Chicken (PP)
Roasted Green Beans (with coconut oil, garlic and balsamic vinegar)
Grilled Flank Steak with Peppers and Onions (PP)
Roasted Rosemary Roots (PP)
Pumpkin Pancakes (PP)
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